I woke up at about 9:00 AM, which is pretty late compared to my recent mornings. The reason was that I did not sleep well during the night for some reason. I even had a light headache when I woke up. When I checked my WHOOP score, it showed that my health monitor metrics had Read More
I woke up at 7 and checked my sleep score on WHOOP. As I had anticipated, it was not great because of the alcohol I had consumed. I felt a bit tired, too. I started writing my personal journal in French in the living room. The reason I started learning French again was that I
I woke up at 7 AM. I felt so energized because I had slept very well. When I checked my sleep score on my WHOOP wristband, the score was great. I do not really rely on the score from this band, but it is useful for seeing your body’s condition. After I got up, I
June 17: Moving to Vientiane with a Cheap Sleeping Bus I woke up at about 7:30, which has been normal for me recently. I slept well, so I felt energized. I went downstairs to check out, but the front desk guy was not there. Another staff member told me that he did not know where
I woke up at about 7:30 AM. I had slept well. I woke up to the sound of another guy getting ready to leave the room. I packed everything quickly and left the room. I went downstairs, where there was a young girl at the reception desk instead of the lady I had spoken with
I woke up at about 3 AM for the first time since I fell asleep. I thought the bus had stopped for a bathroom break. I got up and slowly climbed down from the top bunk. Although the bus had stopped, I did not see anything outside. I tried to go out, but the bus
